4 Ways to Keep a Poker Face at Work
The most skillful leaders recognize that while it can be beneficial to put your feelings on display, there are certain situations when unleashing your raw, unfiltered emotions can backfire. During a high-stakes meeting, a performance review, or any other workplace encounter, consciously and carefully controlling how you express your reactions can be a big challenge. Maintaining a poker face doesn’t necessarily mean suppressing your feelings or being dishonest. It simply means practicing emotion regulation by being aware of your facial expressions and body language and using them strategically.
- Select situations wisely
- Identify your tells
- Be mindful of your body language
- Interrupt your inner eruption
Learn practical strategies for how to interrupt your inner eruption. The better you can self-regulate, the easier it will be to express your emotions in a way you feel proud of.
When and How to Keep a Poker Face at Work (Wilding, HBR, 3/6).
